Don't worry, you can still eat all grains, legumes, and vegetables you desire. There are many uncertainties in the world, but one thing we thought we’d never have to question is whether or not ...

DOCTOR. ARE YOU TAKING YOUR VITAMINS? YOU MAY NOT KNOW IT, BUT WOMEN NEED SPECIFIC VITAMINS DURING DIFFERENT PERIODS OF THEIR LIVES. AND MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT IS JOINING US NOW ...

If we believe the hype, it's a yes - but are we literally flushing our money down the toilet? If you’re getting your vitamins from whole foods there probably isn’t much chance of overdosing, but if ...

“VITAMINS” MAKE UP a massive category, but, in general, it helps to think of them as tiny general contractors that build and ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

With daylight saving time fast approaching, our sleep cycles are about to get thrown for a loop. But don’t panic — you don’t have to rely on pharmaceutical sleep aids that leave you groggy or tired.

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

There are many uncertainties in the world, but one thing we thought we’d never have to question is whether or not vegetables might be bad for you. Nevertheless, some content creators have raised ...