Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

Simply roll out of bed and show up. If you don’t have an extra unused room to dedicate to a home gym, the garage is a good alternative (especially if your garage has the right flooring for a ...

So when he got back to the non-virtual garage, he could realize his dream at a ridiculous pace: After a little cleaning and filling of leaky holes, some paint and wood-look foam gym flooring ...

We may earn a commission through links on our site. Why Trust Us? A GOOD GARAGE gym is a cool one, where overheating is an impossibility. Sure, summer is slipping away but the heat is going to last.

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

AIEA (HawaiiNewsNow) - Roots Jiu Jitsu Hawaii is more than a gym — it’s a space where students ... the journey began in a humble garage with a small group of friends and family.

Designate a space and choose the right flooring Your home gym could be a part of one room, or it can take up an entire basement or garage. Outdoor gyms are also absolutely an option, as long as ...