Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

Parenteral nutrition is a method of feeding in which nutrition goes directly to the bloodstream. A person may need it if feeding through the gastrointestinal (GI) tract cannot fulfill their body’s ...

Food is meant to nourish, comfort, and connect us. Yet, for many individuals and communities, food has become a source of stress, illness, and disconnection. This is particularly true when we look at ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

Galati says she loves the “cheesy flavor” of nutritional yeast. So do many vegans, who swap in nutritional yeast for recipes that typically call for cheese. You can use it in a vegan cashew “cheese” ...