Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

With their fluffy fur and expressive faces, Samoyeds are already adorable when awake, but even more so when caught mid-dream.

When this muscle paralysis doesn’t occur during REM sleep, and someone physically ... habits like avoiding screens, including a TV, your phone, and your computer, as they do emit some blue ...

Next to REM sleep ... and your brain waves start to look different than they do when you’re awake. This would be considered part of your “light” sleep. The Apple Watch considers this ...

The human body does not like to ... parasomnia—a sleep abnormality that affects the nervous system—called REM behavior disorder in which the gate does not fully lower, and people act out ...

Dreams also occur during this phase, which is why REM sleep plays a role in supporting creativity ... two factors biologically drive people to go to sleep in the first place: sleep homeostasis and the ...

While alcohol can help you sleep temporarily, it does not lead to better quality sleep. Alcohol can delay REM ... for someone with sleep apnea, as well as induce symptoms of sleep apnea, like ...