Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

Many people associate binge eating with folks in larger bodies, but in reality, binge eating can affect people of all different sizes. It can be a distressing experience—one you want to stop. Limiting ...

Binge eating disorder is the most common type of eating disorder in the U.S. Binge eating is characterized as eating large amounts of food in a short period, typically under two hours. People with ...

Binge Eating Disorder (BED) is the most common eating disorder in the US with a lifetime prevalence of 2.8%. Females have a higher prevalence (3.5%) compared to males (2.0%). It can occur at any age ...

Intermittent fasting (IF) has become a popular weight-loss strategy over the past decade. Yet a new study from Texas A&M University published in the journal Appetite suggests that it could raise the ...

Eating disorders represent one of the most misunderstood mental health conditions affecting millions of people across all demographics. While many assume these complex conditions stem from simple ...

This post was written by Gia Marson, Ed.D. “I can’t control my eating” is a common refrain among those with eating disorders or disordered eating behaviors. They describe their experience—a cycle of a ...

Scientists have found that the brain cells in mice that stimulate the urge to eat can be activated by alcohol as well as by hunger - a discovery that could help explain why binge drinking often leads ...