Experts have expressed concerns about eating these two favorite breakfast foods as they can increase your chances of having a ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...