Fatty fish stands as a nutritional powerhouse, offering not only a delicious dining experience but also a wealth of health benefits. Packed with omega-3 fatty acids, certain fatty fish varieties ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

When we hear about sudden weight gain, the first things that come to our mind are overeating, hormonal imbalances, or less exercise. But a Harvard medical specialist says that one frequently ...