Walk into any supermarket in America and you’ll see it: an entire aisle of vitamins promising superhuman energy, ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

No matter how efficient these modern farming techniques might be, they have certainly left the population undernourished. Wondering why we say that? Well, what these methods do not take into account ...

In a recent study published in the journal Nutrients, researchers examined the relationships between vitamin E or circulating α-tocopherol intake and health outcomes using meta-analyses. Vitamin E is ...

Opinions expressed by Digital Journal contributors are their own. In case you haven’t heard, GEM is revolutionizing the multivitamin with a delicious bite of food. Founded by Sara Cullen, GEM has ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

While vitamins like vitamin D may help MS symptoms, some research suggests that too much vitamin C or vitamin B7 may make them worse. Multiple sclerosis (MS) is a chronic condition that affects the ...

At GEM Vitamins, wellness meets innovation. In this comprehensive review, we’re diving into the transformative power of the GEM Bite, a product that goes beyond the ordinary to redefine the ...