Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Share on Pinterest A supplement of vitamin K, which can also be found in leafy greens, such as kale, has shown promise in slowing down prostate cancer progression in mice. Image credit: BRETT ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

If you’re being treated for a type of blood clot called a deep vein thrombosis (DVT), your doctor may have told you to watch your intake of things high in vitamin K, like spinach, kale, and even green ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging ...