Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C ...