What Is It: Aqua Studio NY, the first aqua cycling facility in New York City Who Tried It: Kate Hogan, Deputy Features Editor Level of Difficulty: I’d call my class a 5, but they definitely go ...

We Tried It: An underwater cycling class (yes, it's a thing!) at AQUA studio with Olympic swimmer Ryan Lochte What Is It: An underwater cycling class (yes, it’s a thing!) at AQUA studio with ...

If you’re looking to revamp your workout, just add water. Trust us, your body will feel the difference. In Europe, “aqua cycling” is already making a splash, and the trend is coming ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about ...

I still surprise myself. I was particularly surprised when I scrolled past a video of an underwater spin class during an at-work Facebook skive last week and, instead of thinking, 'Look at those ...

One of his solutions has been to hire world-renowned and award-winning underwater photographer Nick Caloyianis to teach a seminar. “We teach a lot of specialty classes so people can advance ...

Ten minutes into the 45-minute class, we discovered what it feels like to sweat — profusely — underwater. Turns out, spinning in a pool uses a whole different set of muscles. Without putting ...