The ideal weight of a person depends on their skeletal ... (https://pubmed.ncbi.nlm.nih.gov/6823895/) 5. Genetics of human body size and shape: body proportions and indices (https ...

Someone with a “model-perfect” body can still experience intense shame or hatred toward themselves. Meanwhile, individuals in ...

The average body mass of modern adult humans is around 62kg—a little heavier than the 47kg peak weight that our modeling ...

However, everybody is different, and no single formula can determine a person’s ideal weight. No one measure of body size can tell a person their exact health status or potential health risks.

This approach leads to long-term well-being, as it focuses on balance, self-compassion, and resilience, not on striving for a specific body size. The thin ideal has historically been associated ...