Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

I really enjoy eggs for breakfast, but I have found an egg-selecent, vegan substitute that is more affordable and equally ...

This tofu scramble recipe is perfect for vegans who miss scrambled eggs! Ready in just 20 minutes with 7 ingredients, consider this a vegan breakfast staple. Scrambled eggs are quick, easy ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky flavor while keeping the inside tender. Serve these skewers as an appetizer ...

For seriously the best eggless breakfast scramble, the trick is to use tofu. Egg shortage aside, tofu remains a solid choice for those searching for a satisfying, nutrient-heavy alternative to ...

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

Cooks and diners in search of egg alternatives might turn to tofu for a morning scramble. While tofu may not fully satisfy the most diehard egg enthusiasts, it makes a pretty decent substitute.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...