Everyday Health on MSN

We Tested Over 65 Online Therapy Platforms — Here’s Our Picks for Best Online Trauma Therapy

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...
Healthline

Brainspotting Therapy: How It Works for PTSD and Trauma Processing

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.
Healthline

A Guide to Cognitive Processing Therapy

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
The Aspen Times

‘Music puts anything in a different form’: How music therapy helped one veteran heal trauma

United States Air Force veteran Jac Lawler has spent the last 20 years working on recovering from trauma, but she found new healing in Carbondale last weekend at Music Therapy Retreats (MTR), founded ...