Though there are useful guides and tried-and-true methods for finding a therapist that is right for you, feeling comfortable enough to really trust and open up to the new therapist can still be a ...

Finding the right therapist can be one of the most important—and challenging—aspects of beginning mental health treatment. The therapeutic relationship is central to successful outcomes, yet ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...