Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

Hormonal changes, brain development, and stress responses can intersect to make girls more vulnerable. Understanding this ...

When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

Is your teenager stressed? It's understandable. Besides school and family responsibilities, many teens also balance jobs, sports, after-school activities and social demands. It's enough to ...

Teens and young adults from across the country ... young people notice that they use social media when they're bored (or stressed and need a distraction). "A lot of people have a sort of shame ...

Teen Stress Is Expensive, Experts Say -- So How Can We Reduce It? By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 16, 2025 (HealthDay News) -- Stressed-out teenagers appear to be dragging ...

The lightning-fast, global news cycle allows for instantaneous information, which can bring major anxieties to people of any ...

Paula Bosha, psychotherapist and clinical lead at Priory, highlights seven warning signs that a teen's exam stress may require further attention. Ms Bosha, who was instrumental in developing ...