When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

Hormonal changes, brain development, and stress responses can intersect to make girls more vulnerable. Understanding this ...

Teens and young adults from across the country ... young people notice that they use social media when they're bored (or stressed and need a distraction). "A lot of people have a sort of shame ...

Teen Stress Is Expensive, Experts Say -- So How Can We Reduce It? By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 16, 2025 (HealthDay News) -- Stressed-out teenagers appear to be dragging ...

Stressed-out teens are likely to have more heart health risk factors in adulthood, a new study says. Teens with elevated stress levels tended to have high blood pressure, obesity and other heart ...

American teenagers cite stress as the leading reason they might get drunk or high, a new report reveals. That only underscores the need for better adolescent mental healthcare, according to the ...

Most teens who use drugs are searching for calm and hoping to relieve stress, a Centers for Disease Control and Prevention analysis suggests. The study points toward mental health challenges among ...

Paula Bosha, psychotherapist and clinical lead at Priory, highlights seven warning signs that a teen's exam stress may require further attention. Ms Bosha, who was instrumental in developing ...