May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

Swimming Technique Concepts It is only natural to think a world-record swim is a clear indication of technical proficiency…at least until the next world-record swim. A better—and more useful—approach ...

Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...

JONESBORO, Ark. (KAIT) - The NEA Baptist Wellness Center hosted its first S.P.L.A.S.H, safety and prevention leave all swimmers happy, event trying to teach young children safe swimming techniques.

WICHITA, Kan. (KSNW) — In one week, two lives were cut short. A toddler from Las Vegas and a teenager from Newton both drowned at home swimming pools. Drownings between the age of one and four are ...

Affinity Health urges parents to stay alert around pools and learn basic first aid skills that could save a child’s life.

PEOPLE considering cold water swimming this winter are being reminded of the importance of knowing what to do if they begin to struggle in the water, to help avoid panic and stay safe.

Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...