Mary Ann Norbom mnorbom@leecentralcoastnews.com Feb 21, 2017 Feb 21, 2017 Updated Feb 22, 2017 Don Fiore has become the Santa Ynez Valley's go-to instructor for tai chi. Developed centuries ago in ...
Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Mindfulness and mind-body practices are hot topics today, especially since the ...
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