Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

⁶ Normally, the two primary divisions of the autonomic nervous system—the sympathetic and parasympathetic systems—operate in balance.⁶ They jointly manage the body’s reaction to stress ...

How do they work? Why do we have an autonomic and a somatic nervous system? When do the sympathetic and parasympathetic systems kick in? And what's with the vagus nerve? Donald Trump authorizes U ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Spontaneous shivers may seem random, but they reveal how your nervous system resets, processes emotion, and responds to ...

Backed by five years of research, the neurotech device InnerGize claims to improve the body’s resilience to stress by ...

You may have read about, or heard people mention the fight or flight response, or even recall moments in your life when you ...

Now, don’t get me to lying, because, as I said, I am not a neuroscientist, but the ANS is broken into two parts: the sympathetic and parasympathetic nervous systems. The sympathetic nervous ...