As a coach, I always get asked the age-old swimming question: “How do I best prepare for a swim meet?” Meet preparation comes in many forms, and many different time tables. The best swimmers don’t ...

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Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...

Diversity in Aquatics will host the second annual HBCU Celebration Swim Meet this week in Atlanta in connection with the Cricket Celebration Bowl. The event, which debuted in 2022, will focus on ways ...

On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water. But this ...