This post was excerpted and adapted from Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners, copyright Pete Magill, Thomas Schwartz, and ...

Scientists at the University of Portsmouth have created the first detailed 3D map of how a crucial piece of connective tissue in our bodies responds to the stresses of movement and exercise. This ...

Bone broth contains bones, connective tissues, and minerals. It may support the joints and digestive system and help with weight management, among other benefits. The bones and tissues of many types ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...