A new Superman clip has been released by DC and it reminds us of one of the most important aspects of this character.

Ania Morton, fitness trainer, discusses how to do Superman exercises. LA Protests: Clip of "Blackhawk helicopter" dropping off boxes sparks alarm What does the end of the penny mean? Here's what ...

Having a strong upper back is key to good posture and health. Most of us suffer from poor posture, thanks to the long hours ...

Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.