The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should ...

In summer, you should drink plenty of water 40 minutes after eating dates so that the body remains hydrated. Mix it with milk ...

Let’s break down what your summer plate should and shouldn’t look like. Best Foods to Eat in Summer 1. Fresh Fruits with High Water ContentWatermelon, musk melon, oranges, grapes ...