Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic ...

Anxiety is the body’s reaction to stress, and if it occurs frequently without proper treatment, it can negatively impact health, according to the National Institute of Mental Health. Like stress ...

Your body also has an immune response during your stress reaction. The exact effects depend on your stressor and how long you’re exposed. It can contribute to a variety of short and long-term ...

It’s a physical and mental reaction triggered by anything from daily responsibilities—like work, school, or family—to major life changes, such as illness, loss of a loved one, or a traumatic event. In ...

Stress is a physiological reaction triggered by the perception of a threat or major life change. Your body and brain are wired to respond to external stressors by becoming more alert and ready to ...

Your body responds to psychological stressors ... What fires together wires together, making stress reactions increasingly automatic. Brain inflammation increases with chronic stress, potentially ...

With excessive worrying, your mind and body go into overdrive as you constantly ... Anxiety is a normal reaction to stress. Ongoing anxiety, though, may be the result of a disorder such as ...

Stress is the body's reaction to difficult environmental, emotional, or physical circumstances. It can be separated into two categories according to how long it lasts. Short-term reactions to ...