Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic ...

Anxiety is the body’s reaction to stress, and if it occurs frequently without proper treatment, it can negatively impact health, according to the National Institute of Mental Health. Like stress ...

Your body also has an immune response during your stress reaction. The exact effects depend on your stressor and how long you’re exposed. It can contribute to a variety of short and long-term ...

It’s a physical and mental reaction triggered by anything from daily responsibilities—like work, school, or family—to major life changes, such as illness, loss of a loved one, or a traumatic event. In ...

Stress is a physiological reaction triggered by the perception of a threat or major life change. Your body and brain are wired to respond to external stressors by becoming more alert and ready to ...

The root cause of these reactions to stress in the body lies in the fact that stress can cause inflammation and damage the natural barrier function of the skin. Stress significantly impacts mental ...

With excessive worrying, your mind and body go into overdrive as you constantly ... Anxiety is a normal reaction to stress. Ongoing anxiety, though, may be the result of a disorder such as ...