Having a strong spine is important, but just how important is standing up straight? Experts weigh in. Illustration: Christian Montenegro For HuffPost From a young age we’re told to stand up straight.

From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...

Think back for a moment, how often has a schoolteacher, parent, or friend told you to correct your posture? How many times has a health care provider mentioned to you that you need to improve your ...