However, a study that analyzed the fatty acid contents of these algae found that chlorella contains more omega-3 fatty acids, while spirulina is higher in omega-6 fatty acids (5, 6). Though ...

Spirulina and chlorella are types of microalgae, which are a large group of mostly aquatic microorganisms. Both of these microalgae are rich in nutrients such as protein, vitamins, minerals ...

Chlorella and spirulina are two types of nutrient-dense microalgae used as supplements. There is some evidence that both may support heart health, blood sugar control, and immune function.

A nutritionist breaks down the health benefits of algae superfoods chlorella and spirulina—and shares how to safely add them to your diet. In truth, says Bonnie Taub-Dix, RDN, they’re actually ...

Several types of algae like spirulina and chlorella have caught the national nutritional spotlight and for good reason. The Journal of Toxicological Sciences suggests that chlorella can help ...

Spirulina vs. chlorella Like spirulina, chlorella is nutrient-rich algae that’s used as a health supplement. But there are some differences: Spirulina has a blue hue, compared to chlorella’s ...

Chlorella is a type of algae, similar to spirulina, that is commonly made into food or nutritional supplements. Over the last few years, promising research has highlighted several health benefits ...

Chlorella is a nutrient-dense freshwater algae. It’s a close cousin to the saltwater-sourced spirulina. Researchers first studied chlorella after World War II as a potential protein option for ...

You've likely heard of some of the more popular varieties, such as spirulina, chlorella, nannochloropsis, and seaweed, and for good reason. Not only are they tasty—and turn ho-hum drinks a ...