A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

The classic yoga pose known as Shalabhasana and the Locust is deeply rejuvenating from your cervical spine to your toes. The ...

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises. Then, Milton recommends starting by meeting yourself where you’re at: ...

Panelists discuss how combination therapies targeting different aspects of spinal muscular atrophy (SMA), such as myostatin ...

Syringomyelia causes spinal cord cysts that can lead to pain numbness and muscle weakness Read ahead to know the diagnosis ...

"As you age, the fear of falling down and breaking your bones increases with decreasing bone density," Bhagyashree mentioned ...