Toddlers are always on the move, exploring the world around them and burning lots of calories in the process. According to Healthychildren.org, by age two, kids should eat three meals a day, plus ...

Snacking can benefit the entire family. When consumed at the appropriate time, healthy snacks can lower the likelihood of overeating by reducing hunger, aiding in weight control, and suppressing ...

As most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies and ...

Kids want delicious snacks, and health-conscious parents hope that some wholesome, nutritious ingredients are packed into the mix. Landing on something that meets both marks is a challenge.

Keep an eye on the size. Snacks should complement meals, not replace them. Help your kids understand appropriate serving sizes by storing snack-size bags in the cupboard for easy access.

4. Snacks should be transportable i.e. they should be able to be packed in a container and taken to granny's house, the shops or a doctor's appointment. 5. They should be nutritious and as fresh as ...

“It’s become our nightly tradition: as soon as we’re done with dinner, my husband hands me a pomelo and I share it with our kids ... shares 9 more easy snacks her children, aged 12 ...

Arnold’s go-to lunchbox extra for her kids are mini meat sticks called Snack Mates, which makes sense because she’s the vice president of marketing for the New Primal, the company that makes ...