Wearing socks to bed can actually help cool the rest of your body, explain doctors. But does it work? I tried it to see.

As temperatures fall and energy prices increase, wearing socks in bed seems like a good, cheap way to keep you nice and ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your ...

Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a “sleepmaxxing” hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and ...

We all tend to sleep more and enjoy the warmth of our beds in the winter season. You layer yourself with clothes while going out and curl up in a quilt when home. Many even wear socks before ...

If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks helps to regulate your body temperature, which can lead to falling asleep faster, waking up less ...

Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive ...