Senior Staff Writer Frances Daniels put her socks into a freezer bag for around an hour before wearing them to bed.

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your ...

As temperatures fall and energy prices increase, wearing socks in bed seems like a good, cheap way to keep you nice and ...

Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a “sleepmaxxing” hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and ...

If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks helps to regulate your body temperature, which can lead to falling asleep faster, waking up less ...

Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive ...