People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds. People who work ...

If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new decade-long study ...

and a desk lamp. “It looks like a hotel room,” one former Twitter employee told the BBC. The situation had some wondering whether it was legal to ask employees to sleep at work. Yes ...

A Chinese man was fired by his employer after he fell asleep at his desk due to fatigue after working late. A Chinese man was fired for napping for an hour at work after he worked late the ...

In addition to these issues, a sedentary lifestyle can also negatively affect your sleep, according to a new study. Titled “Designing work for healthy sleep: A multidimensional, latent ...

It is an L-shaped headrest with a breathing hole, attaching to the edge of a desk. This is one of the easiest ways to rest if you won’t get in trouble for sleeping at work. The pillow supports ...

Not surprisingly, people who work unusual shifts ... Doing what you can to counteract the sleep-harming effects of a desk job is a very good start. Like this column? Sign up to subscribe to ...