People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds. People who work ...

If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new decade-long study ...

and a desk lamp. “It looks like a hotel room,” one former Twitter employee told the BBC. The situation had some wondering whether it was legal to ask employees to sleep at work. Yes ...

to make sure it doesn’t spill over into your work time. Sleeping at your desk is usually not a good idea, but many companies now provide nap rooms for employees. Exercise. Regular physical ...

9 tips to avoid sleeping at work We’ve all been there, sitting at our desks, struggling to keep our eyes open as fatigue sets in. Whether it’s due to being awake all night, a heavy lunch ...

It is an L-shaped headrest with a breathing hole, attaching to the edge of a desk. This is one of the easiest ways to rest if you won’t get in trouble for sleeping at work. The pillow supports ...

All you need for better concentration, more energy and more restful sleep is five minutes a day ... making it a counterbalance to desk sitting. While most people assume you can’t get a good ...

Sleeping in the office often was viewed ... they have seen in recent years may be less prevalent.” Help Desk: Making tech work for you Help Desk is a destination built for readers looking ...

George Costanza in “Seinfeld” made sleeping at work an artform when he created a place to slumber underneath his work desk when he was assistant to the traveling secretary for the New York ...

Not surprisingly, people who work unusual shifts ... Doing what you can to counteract the sleep-harming effects of a desk job is a very good start. Like this column? Sign up to subscribe to ...