Given that we spend one third of our lives asleep, it's an area that has not had quite the attention it perhaps deserves, or so Japanese giant Matsushita Electric Works (MEW) seems to think. MEW has ...

More than 35% of Americans get less than seven hours of sleep per night, according to data from the Centers for Disease Control and Prevention (CDC). Although there are many factors that can impact ...

Many people are very particular about how warm or cold their bedroom is when they go to sleep. Bedroom temperature can affect just how great your sleep is, and scientists seem to have found the ideal ...

Read about the latest sports tech news, innovations, ideas and products that impact players, fans and the sports industry at SportTechie.com. BOSTON — In today’s world, coaches and front office staff ...

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

In 2016, the American Academy of Pediatrics released a recommendation that infants sleep in the same room as their parents, in their own crib or bassinet, ideally for the first 12 months of their ...

Medically reviewed by Smita Patel, DO Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep.An ideal room temperature for sleep is between 60 and 67 ...

WASHINGTON — Sleep not only refreshes the body, it may also push the reset button on the brain, helping the brain stay flexible and ready to learn, new research shows. Whether it is slow-wave sleep or ...

Sarah has been an editor and contributor for Game Rant since 2015. After meeting her first Chocobo, she never looked back. Sarah majored in game design in college and utilizes that knowledge to ...

In the 1960s, a hospital in London held a ward full of women who suffered from a range of mental disorders. The women in this “sleep room” were subjected to various medical procedures, including ...