An admission: I’m one of those people who will entertain most things on the spiritual front. You think Mercury retrograde is ruining your life? I can relate. You had a gut feeling that turned ...

The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS) are both part of our autonomic nervous ...

Though that's nothing but an old myth, there is truth behind the moon's ability to turn your regular Joe Schmo into a different monster: a groggy, moody, sleep-deprived zombie. Below ...

While the full moon can have an impact on your sleep there are some things you ... The experts said: "As the late afternoon starts drawing in, you should start dimming your lights so that by ...

The researchers aren’t “saying the moon controls the person’s sleep pattern ... That hasn’t stopped police from drawing their own conclusions. In the seaside resort of Brighton, England ...

Here's how the Full Moon affects your sleep pattern; ‘The Sun sees your body, the Moon sees your soul.’ This ancient proverb perfectly describes our relationship with this powerful star.

While there is both anecdotal and scientific evidence suggesting a full moon might affect sleep, it’s hard to draw any solid conclusions. In addition, if the full moon does disturb sleep ...

But there’s a new study pointing out a potential sleep disruption that wearable devices will not factor in: The phases of the moon. The researchers relied on polysomnography (PSG) measurements ...

If you buy something, we may earn an affiliate commission. Learn how we test. One of the first studies to draw the full moon–sleep connection was a retrospective analysis published in 2013. Meaning, ...

I’m obviously down for all sorts of full-moon lore too. And yet, the effect of a full moon on sleep isn’t just supernatural. Research shows that it may interfere with your ability to doze off ...