Discover 50 unique dream catcher ideas and kits that you can easily make yourself. Get inspired and create your own dream ...

Late night scrolling distorts dreams by triggering fragmented storylines, intense emotions, and sleep disrupting mental ...

Simba and The Sleep Charity have released their latest AI sleep study that reveals women have more stress-fuelled dreams than ...

A recent study published in Neurology suggests that sleep apnea during the dream stage of sleep, known as REM sleep, may be ...

THE secret dreams of Brits have been revealed in a bizarre “sleep census” – and then recreated with AI. It reveals common themes that keep popping up, including in the “primal fears” in ...

From hormonal changes to increased stress levels, there are many potential links between menopause and sleep problems. While some people's dreams are frightening during this phase in life ...

“Dreams are the brain’s way of processing emotions, memories, and stress,” said Lisa Artis, deputy chief at The Sleep Charity, which helped organise the probe into Britain’s dreams.