Ed Sheeran unveils incredible six-pack and reveals 'really gentle' method for getting results - Sheeran, 34, also revealed how close friend Stormzy inspired him to get healthy after years of feeling ‘ ...

Achieving a six-pack in your 30s is notably more challenging than in your younger years, a reality that many people discover as they age. Sarah Granetz, a sports nutritionist and strength coach, has ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

“I’m not saying six-packs are bad but I do firmly believe that we aren’t all meant to have them and they are not a determinant of how fit... you are,” she said Ilona Maher/Instagram Ilona Maher shared ...

Ed Sheeran has lost 14 kilograms–despite a packed schedule between stage and family. With a toned chest, impressive arm ...

The internet mercilessly trolled Drake for his “fake” abs after the rapper shared a shirtless mirror selfie showcasing his ultra-chiseled midsection. In the snapshot, the “Nokia” hitmaker revealed his ...

At the 1993 conference of the International Society of Aesthetic Plastic Surgeons, in Paris, a young doctor gave a speech with a provocative hook: What if liposuction could be used to give men ...

They thought this alleged policy was ab-ominable. Get shredded or he’ll shred your contract: An Arizona sales trainer and car salesman has been ripped up and down online after controversially claiming ...