Shaolin training is not about flashy movements or instant results. It is built on repetition, discipline, and learning to stay calm while experiencing intense physical pain. Under the guidance of ...

Ngalle Emmanuel stands on stage in the traditional gray robes and canvas shoes of a Shaolin monk. He takes a deep breath, and then with a scream launches into a flurry of rapid-fire punches. The ...

MOBILE, Alabama — For the last 24 years, the Shaolin Institute Summer Training Camp, under the direction of Grand Master Shi DeRu, has helped its students improve self-confidence, focus and discipline ...

Alexandra Ho comes across as a dainty petite lady with a movie star-like disposition. It can be a bit difficult to believe that she has been through one of the most physically demanding practices in ...

I attempted a full day of Shaolin Kung Fu training, and it turned out to be one of the hardest things I’ve ever done. The ...