People with depression and posttraumatic stress disorder tend to underestimate their cognitive abilities—a pattern that may ...

Self-study does not cost money or even require extensive training resources; the rewards reaped from this practice have been proven on the battlefields of the past. With the MSSP, leaders now have ...

Fortunately, that’s the question a recent study in the Journal of Sports Sciences starts to wrestle with. Of course, there’s lots of folk wisdom out there on how to deploy self-talk ...

"Micropractices are like tiny training sessions that ... ability or any number of other self-limiting negative thoughts," Ginder, who was not involved in the study, said in a conversation with ...