Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe even a glass of wine in hand. But for many moms, the reality looks a bit ...

Beauty routines stopped feeling indulgent and started feeling obligatory. Here are beauty rituals that feel like self-care ...

Clinical psychologist and scientist Dr. Raquel Martin on TikTok is passionate about supporting systemically isolated communities, including those excluded from the typical notions of routine self-care ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.

In A Nutshell Orthorexia is an obsession with “healthy” eating that can damage health and relationships. Because it looks ...

I am amazed by the amount of reflection that came from a simple question from my daughter: Why don’t I want to get a manicure ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...