These aren't rituals that require hours of your day or a trip to Bali. They are simple changes that bring big results.

A brand new meta-analysis shows that the relationship between narcissism and mindfulness is more complex than it seems.

In an era overflowing with self-help books and spiritual seminars, many still grapple with life's most profound questions: W ...

Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental health care is ...

Spiritual Health care, which includes spiritual ... Responding to the questions in this self-assessment can be helpful as a private exercise or an exploration with others as you reflect on your life ...

True spiritual power is quiet, under the radar. One beautiful thing about it is that it can protect us from danger. It is self-defense with no need for physical strength or training, thus ...

Spiritual assessment, if approached with care ... religious beliefs and his or her perception of health that may affect self-care behavior and adherence to medical recommendations.

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

When we instinctually evoke the Enemy, we convey that each moment and momentary struggle falls within a great cosmic battle against an unseen adversary in the spiritual realm. Such battles sound ...