Unfortunately, today’s fast-paced world can sometimes affect our SNS (sympathetic nervous system). The sympathetic nervous system is a sub-system of your peripheral nervous system. Whenever you ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands.

The sympathetic system is the branch of the nervous system associated with the threat response. People who have had traumatic ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked ...

The autonomic nervous system, including the sympathetic and parasympathetic branches, helps maintain balance in the body’s ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

In a study titled "Overnutrition causes insulin resistance and metabolic disorder through increased sympathetic nervous system activity," published in Cell Metabolism, the researchers investigated ...

and your parasympathetic system calms them back down. Sympathetic nervous system. This system manages your fight-or-flight response. It triggers this response throughout your body by using the ...