There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts ...

Exercise mats ... rubber, or PVC. This also depends on your workout, as well as your body. If you suffer a lot from aches or pains or a recent surgery, the thicker the better: Think an inch ...

Not only does the BalanceFrom GoYoga+ All-Purpose Mat work well for yoga and cardio, you’ll also get a knee pad for extra protection. From HIIT workouts to stretches with resistance bands, you ...

The best home gym floor mat for any workout ... large spaces. Rubber Flooring Inc.'s Turf Tiles are a bit thinner in pile height compared some other turf options, but the 1" thickness is effective ...

This buyer's guide will help you figure out what the best home gym flooring is for your home. Rubber ... mat is 6-1/2-feet x 3 feet and costs less than $40. Or, you can grab a 40-pack of 6-inch ...

A. The ideal thickness of your exercise mat depends on your exercise goals. A yoga mat can be as thin as 1/16 inch, while rubber gym flooring tends to be about 3/4 inch. Some exercise mats are 2 ...

When you're working out from home, it helps to create a dedicated space for your home gym — but if you reside ... but it's not exactly nonslip like rubber yoga mats are, some customers report.