Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, ...
As temperatures drop, many people slip into bed with an extra blanket, a hot water bottle, and sometimes, with socks on. That feeling you get when your entire body is warm and cosy, but your feet are ...
Can wearing socks to bed on a cold night help you sleep better? Or is it unhealthy and unhygienic? Learn what the science shows. Wearing socks to bed may help some people fall asleep a little faster ...
TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness - and though it may seem counterintuitive, wearing socks ...
If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...
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