You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...

Deep sleep is often confused with REM sleep, but the two are actually different. Deep sleep is the part of your sleep cycle in which your body recovers from the day. During deep sleep, your body ...

Antidepressants that inhibit REM sleep are associated with prolonged survival in people with amyotrophic lateral sclerosis, a ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

Study findings elucidated that the rapid eye movement (REM) sleep stage was closely associated with connections within and between the default mode network (DMN), the cingulo-opercular network ...

REM sleep was found to play a restorative role ... with increased connectivity between the default mode network (DMN) and cognitive control network (CCN) and reduced DMN-thalamus connectivity ...

Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM) sleep, the stage during which you dream. Some even suggest psychedelics could induce a “waking ...

A good night's sleep is the best gift you can give yourself, but with the constant cycle of bad news and increased stress of daily life, it's no surprise that many of us are tossing and turning at ...