The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and added sugars. The "food pyramid" has literally been turned upside down.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

The U.S. dietary guidelines on January 7 sparked backlash over the beef and dairy ties in the expert panel shaping food advice.

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars? Here's what to know.

The new design prioritized protein, healthy fats, and whole foods. At the same time, it pushed whole grains, ultra-processed food, and sugar to the bottom. The old food pyramid, which dated back to the 1990s, had grains and cereals on the bottom, fruits and vegetables in the middle, and dairy and meat products near the top, with fats and sugars.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage for a major public health debate.

The national nutrition advisor speaks with Fox News Digital about the HHS' recent food pyramid flip, as health officials now prioritize meat and dairy over processed foods and whole grains.