"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Drinking warm prune juice can help relieve constipation.Adding ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Dear Dr. Gott: I'm a 77-year-old woman. You have written about a natural remedy for constipation consisting of applesauce, prune juice and bran. I just can't remember the measurements. Also, what kind ...

Prunes or dried plums are rich in various fibres which feed the gut microbiome while improving bowel movements. Khushi highlights, “Prunes are super rich in soluble and insoluble fibre which helps in ...

This sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always typecast as the most glamorous beverage, but prune juice has some serious health benefits to offer ...

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...

At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...