Trump says steel tariffs will double as he announces "blockbuster" deal ...

If you're completely new to the handstand and have never been upside down before then a good drill to begin with is the pike press. For this move, get into a press-up position with your feet on ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

"Handstands have plenty of benefits," says Danielle ... Be sure to spread your fingers as wide as you can, and press into your fingertips to release any pressure in your wrists.

Ohashi does a press handstand from a standing position, which is a gymnastics move. I included this variation instead, which is a handstand facing the wall. If you've never tried a handstand ...

Wall-facing handstand Day 2: Pratt suggests the press handstand as the next progression, which I attempt. It feels OK, but trying to lift both feet off just proves impossible. Box-facing handstand ...