you might see shin splints described as different types, such as anterior, medial, or posterior. These names relate to the different parts of your leg (front, middle, or back) and the muscles ...

Next, assess the neurovascular status of the affected leg. First evaluate the sensory ... in water at room temperature and the posterior slab of the splint applied (Figure 5).

These large muscles at the back of your leg run from your knee to your heel. Stretch each calf muscle separately. Here are seven stretches to try. Shin splints ... stress on the posterior tibial ...